You know that exercise does your body good, but you're just too busy?

NOW IN BIRMINGHAM!

FITNESS ASSESSMENT

(BIRMINGHAM LOCATION ONLY. EXPIRES 9.30.2019)

CALL NOW TO SCHEDULE (678) 390-4828

Convenient and effective training in the privacy of your own home.    

The endorphins (otherwise known as a "runner's high")you will experience are what make your workout a Happy Hour.  Exercise is a powerful stress reliever and helps decrease anxiety, depression and increases self-esteem.

Call or email  to schedule your free personal training session in Metro Atlanta or Birmingham.

info@happyhrfitness.com

678.390.4828

Featured on

• CNN
• CNN.COM
• Fox 5 Atlanta
• Atlanta Wedding Ideas
• Accent Gwinnett Magazine
• Personal Fitness Professional

 Alyte Piedra, Personal Trainer
B.S. in Health Promotion

Certified Health/Fitness Instructor by American College of Sports Medicine 

Certified Sports Nutritionist by National Exercise and Sports Trainers Association

Over 15 years of training experience

Stop being afraid to make a change!

Contact today for your complimentary session

http://www.happyhrfitness.com/contact/

Mobile Personal Training

Now in Birmingham, AL Serving the town of Mt.Laurel, Brook Highland, Vestavia Hills, Greystone and Mountain Brook!