NOW IN BIRMINGHAM!!!!

WE OFFER IN HOME PERSONAL TRAINING, PARTNER/GROUP TRAINING AND COPORATE FITNESS

About Our Happy Founder...

Meet Alyte,

Happy Hours' Fearless Leader.

Alyte is originally from Lithuania and moved to the states in '91. She attended the University of Iowa where she earned her bachelor's degree in Health Promotion. Upon moving to Atlanta for an internship in corporate fitness Alyte decided to open her own personal training studio. It is due to her education, experience and expertise that Alyte had been featured on CNN, Fox 5 Atlanta, Personal Fitness Professional and Atlanta Wedding Ideas. However, it's her fun loving attitude, tough and effective workouts and a personable disposition that keep her clients coming back for more!

Alyte's always loved having fun and believes life is meant to be enjoyed. But traditional "Happy Hour" isn't the healthiest way of life and that kind of "happy" only lasts about an hour. So, instead Alyte discovered fitness can be just as fun....with the right music and the right company!

And if you think she "doesn't get it"?  Think again...

Alyte knows just how hard it is to lose weight. She lost over 30 lbs post college as well as 30 pounds of baby weight after both of her children. She has the right formula for success and is excited to share it with you.