Amanda P.

Alyte is a fabulous trainer!! She is so encouraging and just a lovely person to work with. I never liked weight training before her guidance. I enjoyed her training because she taught me so much and pushed me beyond what I thought I could do. She keeps the sessions fresh by introducing new moves each time and also does a combination of strength training and cardio. I owe her my renewed interest in exercise!! I could not recommend her more!!

Nicole G.

Over the past 8 months I’ve worked with Alyte, I feel so much stronger and I’m actually noticing results. The workouts I’ve done with Alyte are fun and actually things that I could do at my home, which I love since I don’t have a home gym and don’t want to buy a ton of equipment just to get a workout in. She’s one of the sweetest and most genuine individuals and you can’t help but laugh when you’re working out with her. I highly recommend Alyte!

Mary Before and After

*Individual results may vary

Testimonial from Christy

Alyte is the Best!!  She works you out really hard without the yelling so many trainers do. Sheila positive and upbeat!  Dependable and fun!  Don't get me wrong....you will wish she would let up a little but after its over, you feel so good about yourself.

*individua results may vary

Testimonial from Laura

I cannot begin to convey how much my life has changed in the last six months. My business has grown as my confidence has increased. I wake up feeling good, not achy.  I sleep sound (and my husband says I don’t snore so much anymore!!!).  I get excited to shop for clothes – size 10 fits now and I actually buy high heels again!!! Alyte has been an incredible coach and inspiration. She makes the workouts challenging, but always fun! I will be forever grateful for her guidance and the confidence she placed in me.” 

 

*individual results may vary

-Laura S.  - Duluth, GA